Check the tips of Cycle nutritionist, Carla Caratin
Summer is a of the hottest times of year. Keeping food heathy during hot days becomes critical to the well-being of childrens. During this time it is necessary to keep the body always hydrated. Consumption of water and other liquids is very important for health.
The childrens deserve special attention during this time of year. Furthermore, the ideal is to always choose healthy foods or fruits for meals. Cycle International School nutritionist Carla Caratin gives some tips for parents and guardians to ensure healthy meals during the summer.